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Dec 26, 2018

Episode 20 of #GymTalk is now live.

I'm joined by Ian Fisher of Yorkshire County Cricket to tap about how to finish a programme in the right way.
We review our current coaching including my work with Marc Diakese of the UFC and a number of professional tennis players.
Ian discusses YCCC.

Join my online group for more...

Dec 24, 2018

Episode 31 of the Strength & Success Show is now live.

In this episode (released on Christmas Eve) I'm doing a quick fire 5 topics in 5 minutes covering some important themes.

1. Gratitude- look how far you have come.
2. Magnification- Everything is magnified at Christmas
3. Staying lean in the festive period
4. 2019...

Dec 21, 2018

Episode 19 of #GymTalk is now live.

Chairman of the YSCA Ben Haining joins me to discuss how to coach young people more effectively. What starts out as young people actually applies wholeheartedly to adults too. This is a coaching masterclass from one of the best.

Check it out and let us know what you thought of it...

Dec 19, 2018

Episode 16 of #BizTalk is now live.


In this episode Russell and myself discuss how to sell your products and services without actually selling them. Instead we coach people to make the decision that is right for them.

Have a listen šŸ‘‡


Dec 17, 2018

Episode 30 of the Strength & Success Show is now live.

It's an honour to welcome Dan John to the podcast this week, someone I have known for many years since he was in Leeds for our coaching clinic. We discussed training in 30 minutes a day, loaded carries, nutrition, what coaches really need and much, much more.