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Nov 30, 2018

Episode 16 of #GymTalk is now live.

It's often thought that these two qualities are absolute conflicts when it comes to training but the reality is very different. Fish and Brendan share their experiences and insights in this weeks #GymTalk.
Have a listen here šŸ‘‡

šŸ...


Nov 28, 2018

Episode 13 of #BizTalk is now live.

The truth about why I avoided online groups and why i'm going back to them.

Since 2015 I've avoided online groups like the plague, both from setting up my own and contributing to others.
But I've set my own up again and i'm super excited to get back into it.

This episode is about...


Nov 26, 2018

Episode 28 of the Strength & Success Show is now live.

5 topics for 5 minutes (5in5) - Personal branding, improving profits and more...

Check it out šŸ‘‡

 

šŸ iTunes: https://apple.co/2DrQlxt

šŸ“± Android: https://bit.ly/2DIYVZU


Nov 23, 2018

Episode 15 of #GymTalk is now live.

Fish joins me again this week to talk about velocity based training, feedback based coaching and how to get the most for your sessions.

I share my programming in the next phase of training for my pro tennis players as well as the testing I am using with UFC fighter Marc Diakese.


Nov 21, 2018

Episode 11 of #BizTalk is now live.

I have @RussellJolley with me in this #BizTalk. 

Russell is back and we are talking about the 100 member sprint that Russell is undertaking for his new venture in new year.

You'll be surprised to know that this is not all about facebook ads and social media. This is real life...