Mar 15, 2019

Mar 14, 2019

With so many conflicting views on endurance training I thought I'd share how to really train when it comes to sports specific preparation.
TUF (Technique under fatigue) conditioning is the ultimate expression of your potential before the actual contest itself. Here's how to plan for it, set the sessions up and most...

Mar 6, 2019

Recently this has caused a LOT of discussion with some videos I've put out there so I wanted to clear this up once and for all on the podcast. 

You have to be VERY careful. And here's exactly why....

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Mar 4, 2019

This episode kind of does what it says on the tin....
How to name your business, as well as product lines, brands and more.
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